![]() ![]() The following table is representative of the tests 'norms' for males for you to compare results to Rating I also made a youtube video that goes more in depth with results and the other variables that effected my scores as well as the reason behind doing it ( ) The idea was simple, do it everyday to get use to the test and come first when I am properly tested on it. Especially as I would be starting with a new pro team that I knew do this test at the very start of Pre-season. Over my off season rather than getting unfit, being lazy and enjoying a rest I decided I wanted to be fitter than ever when I started pre-season. Hi Again r/bootroom most of you have enjoyed my previous posts so here I am back again.
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